Spearmint is a plant whose leaves are commonly used to make beverages and even flavor chewing gum. In addition, these leaves offer numerous benefits and can serve as a healthy drink alternative. This spearmint is freeze-dried, preserving its whole leaves without curling, maintaining a premium quality.
With a sweet flavor, spearmint is milder in taste and has less menthol content than peppermint, making it suitable for all age groups.
The benefits of spearmint include:
- Helping improve memory.
- Easing migraines and headaches.
- Preventing nausea.
- Reducing digestive issues.
- Soothing sore throat.
- Relieving PMS and menstrual cramps.
- Helping reduce stress.
- Helping eliminate bad breath.
How to brew :
- Use water at 95-100°C
- Let steep for up to 5 minutes
- Use 1 gram of tea for 100 ml of water
Storage Instructions:
- Keep in refrigerated
- Avoid direct sunlight.
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